Jazzercise
  Jazzercise is a combination of
jazz dance and aerobic exerci-
se. As a representative brand
of KASI...
Latinmove
  Latinmove is the unique traditi-
onal folk dance from South Me-
xico intermixed with traditional
latin dance.
Hip-Hop
  Hip Hop is an urban culture
associated with rap music and
the fashions of African-Ameri-
can residents of...
Aerobic
  Aerobics is basically regarded
as exercise using music because
Aerobics requires natural body
movement...
Stretching
  Stretching can promote flexib-
ility by using psychological co-
ntrol.
Golf
  Introduction to golf training pro-
gram specific classes are desig-
ned for active golf coaches and
golf learners.
Remedial Exercise
  Rehabilitation not only helps the
physically or mentally challenged
to recover functions...
Baby Massage
  Massage and stretching for in-
fants and children can promote
physical growth without harming
their bodies.
Pilates
  The still movement of pilates
also looks like yoga. It is often
considered a combinational
style of mind control in Asian
yoga and Western stretching.
Ball and Band Pilates
  Ball and band Pilates improves
body balance, postures, control
and increases flexibility.
Boys' Physical Training
  Early childhood exposure to s-
port and exercise helps youth
develop a healthy lifestyle and
improves....
Silver Fitness
  As the senior population increas-
es, programs for the elderly are
becoming more important.
Training Academy
  Exercise is often regarded as an
easy job that anybody can do.
Group Fitness
  Group Exercise is a new style
of fitness program that consists
of a variety of...